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Creating a positive Life


Creating a positive Life

In a world where we are exposed to an insane quantity of negative information, discussions, hatred, and resentment, there has to be a way to peel back the residues and remain positive.
Not easy? That's an understatement! The fact that we are bombarded with information from all directions, the internet, journals, friends, etc, makes it a real challenge. The solution; YOU! YOU are the one that is interacting with the content.


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Mindfulness - Presence of the Heart


Healthy Body, Healthy Mind, Healthy Life. Simple enough, no? We wish that it would be THE way to live a healthy life. The reality though is more complex. Human beings are not a mechanistic compartmentalized machine. We are synergetic beings, expression of all the functions, making the whole more complex than the sum of its parts. If the body is not healthy it will have an adverse effect on the mind, the reverse being equally true.


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Why do we need Nutrition Supplements?


The number one reason we need to supplement our daily food intake is first and foremost because we are "idiots". For centuries, we have tried to change the rules of nature and with our new technology tools, we can achieve this at an alarming rate. The weather is out of whack, the oceans are dealing with extreme contamination coming from over-saturated lakes and rivers.


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I don't know what to eat anymore!


Years of research, tests, and educated nutritionists succeeded to confuse every human being as to what is nutritious and healthy. I cannot start to say how wrong this is. By trying to come up with the perfect recipes to a healthy plate, it became impossible to manage the well being of our families. The rules are so complex that you need a personal nutritionist in order to decipher your next meal. What a mess! Let's try to make it simple.


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Migraine, Headache and Chiropractic


For many years, I've had to deal with multiple episodes of headaches. From the basic tension headaches to the terrible cluster migraines, the madness, the pain, and the incapacitating effects of such ailments are terrible. People around you that do not suffer from the same condition have a hard time understanding how it affects someone with headaches. I remember a time in my life when I was in such distress that I had to engulf 18 to 20 Tylenols per day in order to calm the pain.


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Energy Enhancers and Energy Drainers


Your energy is one of your most valuable resources, so be selective about how and where you focus it. Don't waste a drop.

Even though high-energy human potential is your natural state, you only have so much in a day. Stress and other distractions can easily deplete this gift if you allow them to drain you.


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Who's Got Your Back?


Contributed by Dr. Dennis Buckley

In challenging or prosperous times, who can you count on? Who's got your back?

We all need help. Alone we are nothing. We need support physically, emotionally and spiritually. Most of what we have accomplished in our lives was because people had our back. We are responsible for ourselves but we could not do it alone.


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Lifetime Effects of Traumatic Birth


- Birth Trauma May Occur Frequently
- Symptomatic vs. Asymptomatic
- Neck Injuries Can Affect the Entire Body


Birth Trauma May Occur Frequently
Traumatic Birth Syndromes are more common than you might think. A German medical researcher discovered that over 80 percent of the infants that he examined shortly after birth were suffering from injuries to the cervical spine, the neck, causing all types of health problems.


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Essential Innervation - Your IT System


-Without IT
-Interference to IT
-With IT
-Optimize IT
In today's virtual world we all know the importance of a healthy IT system. This Information and Technology (IT) infrastructure is necessary for our homes, offices, and the communication between our loved ones to function properly. Wired and wireless, we count on this IT system every minute of every day.


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Top 10 Reasons to Get Your Spine Checked


www.100yearlifestyle.com

10. The times that you need your spine the most will be the time that it will tend to give out on you.
If you neglect your spine and nervous system, you can be sure that when you need it the most due to stress, physical activity, business or pleasure travel, it can give out on you. Extra stress on a weakened spine and nervous system can overload your system and contribute to health problems.


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The Doctor of the Present


www.100yearlifestyle.com

In This Article:

- Thomas Edison, Health Care Visionary
- Care of the Human Frame and Diet
- Your Future is Now

Thomas Edison, Health Care Visionary
The great inventor, Thomas Edison, who produced such amazing patents and technologies including the light bulb, the phonograph and the motion picture camera, was also a health care visionary. Concerned about health care during his day, he made a declaration.


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Tylenol is Not Candy


For many people, at the first sign of a fever, headache or other minor discomfort,the "go to" remedy is acetaminophen, the active ingredient in Tylenol. Since pain is a sign that something is wrong, covering up the symptoms without getting to the cause is not a good plan and often creates more serious problems. Helping the body to heal itself without drugs is a much better option.

Google "acetaminophen dangers" and see what comes up.


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